Winter is here, brace yourself. While for many this means getting back to winter outdoor activities and enjoying the rain and snow, for those living with autoimmune diseases including type 1 diabetes, rheumatoid arthritis, multiple sclerosis, and lupus, it can mean a flurry of concerns.

Painful freezing temperatures, slippery ice, and dreary dark days may make you want to hide until spring.

Break the ice this winter with BRIs tips to stay cozy and warm, prepare for snowy conditions, and maintain an active lifestyle despite the chill.  

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